Tessa Nguyen, RD, LDN, is the founder and principal of Taste Nutrition Consulting. She is an internationally acclaimed chef and registered dietitian. Tessa’s work promotes accessible cooking, cultural inclusion and diversity advocacy within the food and nutrition industries. Learn how Tessa can help you meet your food and nutrition needs here.
Sweetpotatoes are loved around the world, but especially here in South Korea. Walking through the many food markets in the city and the countryside, sweetpotatoes can be found in a variety of dishes, fire roasted on their own or as one of my favorite snacks, goguma mattang (고구마 맛탕). I’ve modified this to make an … Continue reading Korean Candied Sweetpotatoes
My Ginger Chili Beef comes together in mere minutes and hosts a plethora of ways to adapt it to your liking whether it’s adding more chilis to make it spicier, swapping out wheat flour for a FODMAP and/or allergy friendly option and using whichever vegetables you like to serve with the main dish. Follow along on … Continue reading Ginger Chili Beef
Celebrate the North Carolina SweetPotato Commission’s 60th Anniversary with me by pulling together a pot of my Sweetpotato Noodle Soup for you and yours this month! My Sweetpotato Noodle Soup is just the thing to warm up your soul during these winter days, all while giving you a nutritious and delicious bang for your buck. … Continue reading Sweetpotato Noodle Soup
My Vietnamese holiday traditions have included creating a special meal like pho to share with my family and friends throughout the years. Pho is usually reserved for special occasions because it takes a lot of time, effort and ingredients to make from scratch. Even though I’m celebrating differently this year, pho is the perfect recipe … Continue reading Beef Up the Holidays with Slow Cooker Pho
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